Generally speaking, proper consumption of soy sauce is not harmful to the body, and it can lower the body's cholesterol, reduce the occurrence of cardiovascular diseases, and can also prevent high blood pressure, coronary heart disease, etc. But there are some dangers of eating too much. Eating too much soy sauce has the following dangers: First, soy sauce contains very high sodium salt. If you eat too much soy sauce, it may cause high blood pressure and increase the burden on the kidneys. Second, eating too much soy sauce will increase symptoms such as asthma and osteoporosis. Third, microorganisms may exist during the processing of soy sauce. For people with weak gastrointestinal function, eating too much may cause gastrointestinal inflammation.