Efficacy of drinking saffron in water for men:

1. Improve mood: Saffron contains a variety of chemical components that can relieve psychological stress and depression, improve mood and improve emotional stability. , relieve stress and anxiety.

2. Enhance immunity: Saffron is rich in antioxidants, vitamin C and other ingredients, which can enhance immunity.

3. Relieve dysmenorrhea: Saffron can promote blood circulation, regulate hormones, and effectively relieve dysmenorrhea and other female diseases.

4. Improve sexual performance: Saffron can promote blood circulation, enhance sexual function, and improve sexual performance.

The amount of saffron soaked in water for men to drink:

Generally speaking, the amount of saffron soaked in water is 1 to 2 grams each time, 1 to 2 times a day. It should be noted that although saffron has many benefits, do not use it excessively, otherwise it will cause physical discomfort. At the same time, saffron is also toxic to a certain extent, so you must choose regular brands and channels to purchase it.