In addition to the soup in the kitchen, mung beans can also be equated with different foods, such as bean porridge. Mung bean porridge is very popular in summer. The taste is tender and smooth, and it is easy for human body to supplement. It is a common food in life, with mild taste, waxy sweetness and easy digestion and absorption. People who eat mung bean porridge can replenish water and maintain the electrolyte balance of the human body. Mung bean porridge tastes sweet and refreshing. Has the effects of clearing away heat and toxic materials, invigorating spleen and promoting diuresis. Used for carbuncle, swelling, toxic injury, heat and thirst. The typical manifestations of patients with pricking fever are small bubbles, bugs or bugs, which patients can eat in moderation. For people with constipation, a proper amount of mung bean porridge can relieve constipation.
In addition, eating mung bean porridge in summer can also alleviate the heat in summer. This is because chewing beans are a kind of fresh food, which can remove water and detoxify. In hot summer, ten mang bean porridge contains various vitamins, trace elements, protein and other mung beans, which has the effects of clearing away heat and benefiting qi, quenching thirst and diuresis, and can be used for unexplained poisoning. Mung beans have low starch sugar content. For diabetes, there is a great light bean porridge. The function of bean-free porridge is to clear away heat, promote diuresis, detoxify and dehydrate.
It has a certain therapeutic effect on damp heat. Mung bean porridge is widely used in clinic, but some people are not suitable for eating. For example, it's light, just a summer dessert. It is also a kind of heat-clearing and antidote. Has antiinflammatory, bactericidal and phagocytic effects. Its seeds and decoction contain alkaloids, coumarin and plant steroids, which have the function of clearing away heat and toxic materials. Under normal circumstances, suitable mung bean porridge can reduce blood fat, protect kidney and resist bacteria.