Now winter is generally drier than cold. Because schools, work and homes are generally equipped with air conditioners, under normal circumstances, many people still choose to turn on air conditioners, so it will be dry. If children prefer sweets, rock sugar Sydney and tremella lotus seeds are better choices, both of which are lung-moistening foods, especially tremella lotus seeds will be better for girls, mainly for the skin.
Of course, because it's winter, we still have to change it. For example, tremella lotus seed soup, lotus seeds can be less, and some red dates and medlar can be cooked together to help children replenish qi and blood. You can also add some medlar and red dates to the rock candy Sydney.
Corn ribs and crucian carp soup is what we often drink here. Carassius auratus soup generally uses fresh crucian carp. Fry on both sides of the pot until golden brown, and then simmer. You can add some tofu, mushrooms and the like to enhance nutrition. There is also corn sparerib soup, and you can also add some white radish. There is an old saying that it makes sense to eat radish in winter and Jiang Ye in summer. This is usually stewed in a pressure cooker, which will be more convenient. Black-bone chicken soup is actually a good choice, but it is more troublesome. First of all, it will be more difficult to choose ingredients and stew for a longer time, but it is also a good choice for children to drink.
After all, children are growing up, and sometimes they can add some ingredients according to their actual situation. Of course, how to do this is something parents should consider. In short, these five kinds of soups are still common soups in the family. Generally speaking, it is better to drink at noon, especially those that are more tonic. Drinking at night may affect sleep.