Content list of this article: 1. Edible mode and efficacy of loofah seeds. 2. What are the pharmacological effects of loofah seeds? 3. Efficacy and Toxicity of Luffa Seed; Edible method and efficacy of Luffa seed.
How to eat loofah seeds and its efficacy. Luffa is one of the vegetables and fruits that we often eat in our life. It is rich in nutritional value and vitamins. Eating more loofah can resist aging. In fact, its seeds are edible and have good efficacy.
Let's take a look at the eating method and efficacy of loofah seeds.
Edible mode and efficacy of luffa seed 1
clearing heat and promoting diuresis
Luffa seed is a cool food with bitter taste. However, the cold ingredients have a good heat-clearing effect after eating, and are suitable for people with oral ulcers, dry throat and dry mouth caused by strong internal fire. Their bitter and cold characteristics also have a certain diuretic effect.
purge
Luffa seed itself contains certain oil components, which can lubricate the intestine and increase the moisture in the intestine, thus playing the role of moistening the intestine and relaxing the bowels. For people who are often constipated, the correct use of loofah seeds can improve the difficulty of defecation.
Insecticidal digestion
Luffa seed has certain anthelmintic effect, and reasonable consumption of Luffa seed can play a certain role in killing insects and promoting digestion for symptoms such as nausea, vomiting, abdominal distension, abdominal pain and anorexia caused by ascaris infection.
How to eat loofah seeds?
fried food
Wash the loofah seeds with clear water, remove the mucus on the surface, then air dry the seeds, add seasoning such as salt, spiced powder, pepper and so on, then put them in a pan and stir fry, and then take them out of the pan to eat.
fried food
Take a proper amount of loofah seeds directly and put them in water for decoction, which can obviously relieve cough. In addition, you can also directly take loofah seeds orally.
Matters needing attention of loofah seeds
Suitable for people: suitable for ordinary people.
Taboo crowd: pregnant women, people with cold stomach.
Not suitable for eating together: there are no special taboos for eating together.
Edible mode and efficacy of loofah seeds II
1, grind and eat.
Luffa seeds can be ground and eaten. Usually, they can be collected and dried. When they need to be eaten, they can be fried in a pot, then ground into fine powder and mixed with boiled water or white wine to eat. When mixed with Chinese liquor, Luffa seed has a particularly good analgesic effect and can be used to treat low back pain or joint pain.
Step 2 stir-fry and eat
Loofah seeds can be eaten when fried. Usually when eating loofah, you can collect the mature seeds inside, wash them with clear water to remove the mucus on the surface, and then dry them. After drying, add seasoning such as edible salt, spiced powder and pepper to marinate, then put it in a pot for frying, and take it out as a snack after frying.
Step 3 soak in wine and eat
Soaking loofah seeds with wine is also one of its common eating methods. Usually, you can soak the dried loofah seeds in Chinese liquor and seal them. After 20 days, you can take them out and drink the Chinese liquor soaked in loofah seeds, 20 capsules at a time and a small glass of Chinese liquor, which can relieve joint pain and drive away parasites in the human body.
4. Oral decoction
Oral decoction is also one of the common ways to eat loofah seeds, because loofah seeds contain some natural fat oil, which can clear away heat and phlegm, relieve cough and asthma. If necessary, you can directly take a proper amount of loofah seeds and add water, which can obviously relieve cough.
In addition, taking melon seeds directly from loofah seeds after oral administration can also moisten the intestines and relieve constipation.
What pharmacological effects does loofah seed have? Luffa contains B vitamins and vitamin C, which can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product with the functions of preventing septicemia, antivirus and antiallergic.
In traditional Chinese medicine, loofah is sweet and cool. Entering the liver and stomach meridians, it has the effects of clearing away heat and cooling blood, detoxicating and relaxing bowels, expelling wind and resolving phlegm, moistening skin and caring skin, dredging meridians, promoting blood circulation and milk ejection, and regulating menstruation. It can also be used for treating fever, polydipsia, excessive phlegm, asthma, cough, intestinal wind, hemorrhoid, metrorrhagia, leukorrhagia and sore poison.
Luffa is sweet in taste, flat in nature, and can activate collaterals, clear away heat and resolve phlegm.
To sum up, loofah powder is helpful for lowering blood sugar.
Efficacy and Toxicity of Luffa Seed has the functions of clearing away heat and resolving phlegm, detoxifying and moistening dryness, and expelling insects.
Used for cough with excessive phlegm, deworming and constipation.
The general population can eat loofah seeds, and pregnant women, parturients, wet nurses and babies can eat loofah.
Women with irregular menstruation, physical weakness, excessive phlegm and cough, and postpartum milk obstruction are suitable to eat more loofah, which can effectively relieve symptoms.
However, people with internal cold due to diarrhea due to physical weakness should not eat more loofah seeds, because loofah is cold, and eating too much may aggravate physical weakness, lead to diarrhea and cause some gastrointestinal problems.
Extended data:
Luffa also contains a special kind of phytochemicals-saponin, which has the functions of regulating lipid metabolism, lowering cholesterol, resisting microbes, resisting tumor, resisting thrombus, regulating immunity and resisting oxidation.
However, saponin is also a kind of toxin, which will stimulate the digestive tract at a certain dose, leading to poisoning symptoms such as nausea, vomiting, abdominal pain and diarrhea.
Luffa will produce a lot of saponins under improper planting conditions and storage, which will make the taste of Luffa bitter.
It is found that the bitter taste of loofah should be discarded to avoid poisoning.
Never think that bitter gourd can "reduce fire", and it will be poisoned and injured if eaten.
People's Network-Chinese medicine teaches you to use loofah skillfully to moisten fire in summer.
People's Network-What is the nutritional value of loofah? Who is not suitable for eating loofah?
This is the end of the introduction of the efficacy and function of old loofah seeds and the efficacy and function of old loofah. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.