Give a week of nutritional recipes
Saturday Stir-fried cowpeas, scrambled eggs with onions, radish and pork chop soup Sunday Sweet and sour chili pepper, steamed gui (perch) fish, tomato and egg soup Monday Stir-fried squash, chicken wings in a dense sauce, fungus and tofu soup Tuesday Steamed eggs, stir-fried chicken gizzard with string beans, crucian carp soup Wednesday Braised bean curd, stir-fried liver with green peppers and onions, kelp and winter melon soup Thursday Shredded potatoes with green peppers, white-burned shrimp, green vegetables and pork yuan soup, Friday Shiitake mushrooms and bok choy, Sweet and Sour Pork Spare Ribs, Seaweed and Egg Drop Soup