Making 1, cutting chicken breast slices into pieces with a length of 5cm, a width of 1, a thickness of 0cm and a thickness of 60cm; Cleaning Ginseng Radix, and cutting into small pieces with an oblique knife with a thickness of 0.66 cm; Slice winter bamboo shoots and cucumbers; Shred onion and ginger; Cut the coriander into sections. 2. Add salt and monosodium glutamate to the chicken slices and mix well. Add egg white and water bean powder and mix well. 3. Put lard in the pot. When heated to 50%, add chicken slices, take them out when cooked, and control the oil. 4, with salt, monosodium glutamate, chicken soup, cooking wine into juice. 5. Put the oil in the pot, and when it is heated to 60%, add the shredded onion, shredded ginger, sliced bamboo shoots and sliced ginseng, stir fry, then add the sliced cucumber, coriander and sliced chicken, boil the juice, turn it over a few times and pour in sesame oil.
People with colds should avoid fasting.
Raw materials of Buxue Siwu Decoction are chicken, angelica, white peony root, prepared rhizome of rehmannia, medlar and cinnamon.
Exercise 1. Wash the processed chicken, blanch it in boiling water for one minute and then take it out; 2. Ramulus Cinnamomi is wrapped in a non-woven bag; 3. Add cold water to the pot again, add chicken, angelica, Ligusticum Chuanxiong, Radix Rehmanniae Preparata, Radix Paeoniae Alba, Fructus Lycii and Ramulus Cinnamomi to boil over high fire, and then turn to low heat for two hours.
If you are pregnant, don't put cassia twig. This soup is best to drink before and after menstruation. If you don't like the strong taste of traditional Chinese medicine, you can also take it out at an appropriate time according to your favorite concentration. You can add a little salt to taste when drinking.
3 Tremella jujube soup Tremella is also known as the "bird's nest of the poor". Although bird's nest is tonic, it is expensive. Tremella and bird's nest are similar in color, taste and efficacy, and the price is cheap, so it is called the bird's nest of the poor. Bird's nest is easy to get angry if it is too tonic, while tremella is cool and has the effect of moistening dryness. Hot and dry internal heat is harmful to human body, and eating tremella is the most effective way to remove fire and moisten dryness.
Boil soup with tremella, dried longan, medlar and red dates. This soup is not only delicious, but also can enhance breast, make your face white and red, and make your body light and slim.
4 Black glutinous rice blood porridge Black glutinous rice, longan and red dates are well-known blood-enriching foods. Coupled with yam with high nutritional value, the effect of supplementing qi and nourishing blood is more significant. Cooking soup with black glutinous rice, red dates, longan, yam and brown sugar can improve the deficiency of qi and blood.
A little reminder, longan can nourish blood and promote blood circulation, but it is not easy to digest. Just put seven or eight tablets at a time (friends with cold stomach can put two pieces of red ginseng).