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Practice and efficacy of durian chicken soup
1. Making materials: durian, chicken, ginger slices 10g, walnut kernel 50g, medlar, jujube 50g, clear water 1500g, and a little salt.

Second, the production method:

1. Wash and peel the chicken, put it in boiling water, soak it for about 5 minutes, and cut it into large pieces; Soaking walnut kernel in water to remove oily smell; Wash red dates and remove the core; Peel durian and cut durian shell into small pieces;

2. Put chicken, ginger slices, walnuts, red dates, durian peel and durian meat into boiling water, add ginger slices, roll them up with strong fire, cook them with strong fire and simmer for 2 hours. When the medlar is almost ripe, add chicken pieces. After the soup is ready, add edible salt to taste and drink.

Third, the role:

1, the special smell of durian can stimulate appetite, and dietary fiber can also promote intestinal peristalsis;

2. Chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles.