Five diets:
1, bird's nest tremella honey
Materials: bird's nest10g, snow ear15g.
Practice: soak the bird's nest and tremella in clear water, add appropriate amount of water, cook for a long time with slow fire until the bird's nest and tremella dissolve, add honey15 ~ 24 g, and take it warm. It is suitable for patients with yin deficiency and blood heat, dry mouth and polydipsia after radiotherapy.
2. Qizao Spatholobus Spatholobus beef soup
Ingredients: 30g of Radix Astragali, 30g of Caulis Spatholobi, 5 jujubes, 50g of beef/kloc-0, and 3 slices of ginger.
Practice: cut beef into granules, put it in a earthenware pot for 2 hours with the above herbs, and then eat it with salt. Supplementing qi and blood, tonifying deficiency and nourishing viscera.
3, astragalus and medlar boiled water fish
Ingredients: 30g of Astragalus membranaceus, 20g of Lycium barbarum, and water fish 1 strip.
Practice: Slaughter the water fish, gut it, wash it and cut it into pieces, wrap the astragalus with gauze, stew it with Lycium barbarum and water, remove the residue of astragalus, and season it with oil and salt. It is suitable for patients with dizziness, anemia, leukopenia and fatigue after radiotherapy.
4. Stewed rabbit meat with Radix Pseudostellariae and fig
Ingredients: rabbit meat150g, pseudostellaria heterophylla 30g, fig 80g.
Practice: Wash and slice Pseudostellaria heterophylla and Ficus carica, and wash and cut rabbit meat into small pieces. Put all the ingredients into the stew pot together, add appropriate amount of boiling water, cover the stew pot, simmer for 2 hours, and season. Eat meat with soup. It is suitable for people who are weak, short of breath and dry mouth after radiotherapy.
5. Steamed pork ribs with dried tangerine peel and perilla
Ingredients: 5 grams of dried tangerine peel, 20 grams of fresh perilla leaves and 250 grams of ribs.
Practice: Chop the ribs into small pieces, cut the dried tangerine peel and fresh perilla leaves into thin strips, mix proper amount of peanut oil, soy sauce and salt evenly, and then steam them in the pot. Regulate qi, strengthen spleen, reduce adverse flow and stop vomiting.
How to arrange a reasonable nutritious diet during chemotherapy?
1, the food should be diversified as far as possible, eat more foods with high protein, multivitamins, low animal fat and easy digestion, and fresh fruits and vegetables, do not eat stale or irritating things, do not eat gas-producing foods such as carbonated drinks, eat less smoked, roasted, pickled, fried and salty foods, and mix coarse and fine grains with staple food to ensure nutritional balance and prevent abdominal distension, diarrhea and constipation.
2. In order to prevent the decline of white blood cells and platelets caused by chemotherapy, it is advisable to eat more blood and meat, such as animal viscera, egg yolk, lean meat, fish, eel, chicken, bone, jujube, longan and donkey-hide gelatin. At the same time, it can be combined with medicated diet, such as Radix Codonopsis, Radix Astragali, Radix Angelicae Sinensis, Fructus Jujubae, and peanuts.
3. To increase appetite and prevent vomiting, we can change recipes and cooking methods to increase the color, fragrance and taste of food; Eat a small amount of meals, eat some light and refreshing raw cold dishes; Some ginger can be added to the diet to stop vomiting; Medicinal diet can also be used to stimulate appetite and strengthen the spleen, such as diced hawthorn, astragalus, yam, radish, white lentils, mushrooms, dried tangerine peel and so on.
4, such as immune function decline, leukopenia, digestive tract mucosal ulcer, hair loss and other symptoms. Protein foods should be supplemented, such as milk, lean meat, fish, animal liver, red dates and red beans. Eriocheir sinensis, Monopterus albus, snakehead, beef, etc. also help to raise white blood cells. Or take 30g of peanut, 30g of yam, 0/5g of medlar/kloc and 60g of glutinous rice to cook porridge; You can also boil 6g of Tremella (soaked in water) and Lily 15g and add rock sugar10 ~15 g for drinking.
5, pay attention to selenium supplementation: don't underestimate the trace element selenium in our body is not much, but it has a great effect on reducing the side effects of chemotherapy. Therefore, patients can eat some foods with high selenium content after chemotherapy, such as mushrooms, eggs, asparagus and so on. In addition, proper administration of malt selenium can make the selenium-rich malt components more active and more beneficial to patients' absorption.
6. In order to reduce constipation symptoms in chemotherapy, you should eat more vegetables, fruits and other foods that are rich in vitamins, such as asparagus, kelp, seaweed, onions, garlic and mushrooms. Can also be used to moisten the intestines and relax the bowels.