Current location - Recipe Complete Network - Pregnant women's recipes - Diet and nutrition collocation recipes for 2-year-old children
Diet and nutrition collocation recipes for 2-year-old children
Children's diet and nutrition collocation recipes are as follows:

First, children should eat more calcium-supplementing foods, such as eating more meat, because meat can supplement calcium and minerals needed by the human body, such as eating more ribs, which is of great benefit to the body. Babies should eat yam sparerib soup twice a week to supplement the nutrients needed by the body.

Broccoli contains a variety of vitamins, so you should eat more vegetables, such as broccoli, sweet potato, etc. Sweet potato can help intestinal digestion, and sweet potato can help intestinal digestion.

When the child gets up in the morning, let the child drink a glass of milk and eat an egg or bread, which can supplement the protein in the child's body. When the child is growing taller, it is good for the body to supplement some protein.

The following breakfast recipes are recommended for your baby: pancakes, pumpkin custard, mushroom and corn porridge, ham and butter toast rolls, fried noodles with spinach and eggs, and Yangchun ham pancake sandwich. Any kind of food can be used with milk, so that the baby can consume all the protein and nutrition all morning.