Conducive to postpartum recovery
Elbow is rich in nutrition, containing more protein, especially a lot of collagen protein. Like skin, elbow is a good dietotherapy product to make skin plump and moist, strengthen body and increase weight. After the pig's elbow is stewed, the bones can continue to boil soup, supplement calcium and beautify. Pig elbow tastes sweet and salty, and has the functions of regulating blood and moistening skin. Proper consumption can help women who are confined to the moon to recover quickly.
nutritive value
Elbow is rich in nutrition, containing more protein, especially a lot of collagen protein. Like skin, elbow is a good dietotherapy product to make skin plump and moist, strengthen body and increase weight.
Taboo crowd
People with digestive system diseases
Because elbow is greasy, it needs to consume more energy after eating, and patients with digestive system diseases have poor digestive ability. If eating elbow, it can lead to abdominal distension, abdominal pain and other symptoms.
Hyperlipidemia
Elbow is an animal food, which is rich in fat, and the cholesterol content of pigskin is also relatively high. If the soup is boiled for a long time, it will dissolve the fat inside, which is very unfavorable for hyperlipidemia, so people with hyperlipidemia should eat it carefully.
matters need attention
Should not eat more.
Elbow is an animal food, rich in fat, so it is not suitable to eat more. Eating more will easily lead to weight gain and increase the risk of chronic diseases.