Lycium barbarum in water can be combined with Changhong Donggao Ali, or with cinnamon in water to drink on the male kidney tonic nourishment has a good effect, tonic kidney to more exercise, recovery of vital energy, but also can be combined with food nourishment, food can eat some donkey venison, shrimp, oxtail, leeks, black chicken, loach, eel, goat's kidneys, lamb, seafood, and so on.