We understand that milk is the most suitable ingredients for small children, pregnant women if the human body has problems, very easy to affect the quality of milk, so we recommend that pregnant women in their normal daily life must be to get their own medical work, pay attention to their own diet with the results, dry can not eat and drink things, pig's foot soup is pregnant women in the period of the month to eat a soup, the following we introduce the following Two ways to make pig's foot soup in the month.

Monthly pig's feet soup two practices (1)

Monthly pig's feet soup method 1 (this method can make the pig's feet soup is not so greasy)

Main material: pig's feet. Note, to buy pig front hooves. Accessories: soybeans (or peanut kernels, etc.), ginger, green onions, rice wine, salt.

Making process: 1, the pig's foot cleaning, ginger, green onion cut strip. If you hate scallions, you can leave them out. But ginger is still necessary.

2, burn some boiling water, the pig's feet scalded, alias boil.

3, and then boil some boiling water, boil the pig's feet into, put in a small amount of green onions, ginger, pour into the rice wine, cook for about 15 minutes. The key to rely on this process will be the pig's foot soup to become light in flavor. Note: Use boiling water, not cool water to boil. That way, the blood inside the pig's feet won't easily deflate back.

4, soup pot boiling water, or pour a certain amount of boiling water (my electric casserole, itself slow heating, so take the latter one), put in the boiled pig's feet, add green onions, ginger, rice wine, simmering more than 2 hours. That cook out of the soup, very little oil, some milky white. Want to drink in the case of a sea bowl out, gifted with a little salt (I never put salt), you can eat. Naturally, pay attention to, drink porridge, but also have to eat meat, so that there is a practical effect:)

Monthly pig's feet soup method 2: peanut pig's feet soup

Raw materials: pig's feet 2, peanut kernel 150g, salt, chicken essence appropriate.

The method: the pig's feet to remove hoof nails and hair, cleaning, and peanuts together into the stew pot, put the appropriate water, the fire stewed, add salt, chicken seasoning can be taken. Comment: peanut kernel poria efficacy of sweet and flat, into the lung and spleen meridian, its role in blood nourishment, beneficial to blood, moistening the lungs to stop coughing, and stomach. Poria pig's feet Poria efficacy of sweet, salty, flat, into the liver and gallbladder meridian, its role is to replenish blood and qi lactation. This soup main metallurgical pregnant women after giving birth to a child milk lack.

In the article above, we described in detail the female friends can drink more during the month of a soup, that is, pig's foot soup, we understand that the pig's foot soup is not only tasty and delicious and also with colorful nutrients, the previous article explains the pig's foot soup in the month for us to do.