Toxic, you can eat.

White fruit has a small poison, in addition to containing starch, protein, fat, but also contains hydrocyanic acid, generally to the green embryo part of the most toxic. Do eat as a dried fruit, white fruit must be cooked or made into preserves. The first thing you need to do is to get a good deal of money to pay for the services of the company.

But not too much raw food. According to modern medical research, there is a hawk-like substance in the white fruit, it will be injected into the solution of experimental animals, animals can appear convulsions, and finally can be due to the paralysis of the medulla oblongata and death. Currently, the medical profession believes that children eat 7 to 15 raw, can cause poisoning, fried toxicity is reduced, but the amount of food can not be too much.

Cooked food is generally 15-30 grains per person, go to the heart to eat more no harm; 6-10 grains of raw food is appropriate. [3]?Young children under 5 years of age should be prohibited from eating white fruit. It is generally best not to take it for a long time.

White fruit commonly eaten:

One, with the shell fried fried class:

1, pepper salt white fruit:

Practice: Take a dish of shelled white fruit, with pepper salt and white fruit together in the pan fried until cooked, can be shelled and eaten.

To fry that is to eat, eat while hot. Hot food is delicious and fragrant, cold food is dry and bitter tasteless. When entertaining guests, a dish per table, 150-200 grams is appropriate.

2, simple is to use a wet towel or envelope will be wrapped in white fruit, put into the microwave oven on low heat for two or three minutes, hear the popping sound, will be popped open can be eaten, clear as jade, the smell is very fragrant, the texture is soft and sticky.

Two, shelled sweets category:

1, white fruit porridge: beneficial to the vital energy, supplement the five organs, anti-aging, old age, frail and sickly is particularly good. Normal people eat healthy body. Suitable for family consumption.

Practice: white fruit kernels (shelled and scalded with boiling water to remove the inner seed skin) 6-10, a small amount of rock sugar, round-grained polished rice 2 two, the right amount of water, and at the same time into the pot, cooked over a moderate fire is complete. To the round-grained rice into a paste of minced rice can be.

White fruit is suitable with other light sweet and low sugar rice porridge type, such as white fruit eight treasures porridge, white fruit mung bean porridge, white fruit sasanqua lotus congee, etc. Sugar to rock sugar, white sugar is appropriate.

2, snacks used to make sweet dishes, cinnamon white fruit, rock sugar white fruit.

Expanded Information:

Ginkgo biloba fruit is commonly known as the raw white fruit. Ginkgo is abundantly distributed in China, Japan, Korea, South Korea, Canada, New Zealand, Australia, the United States, France, Russia and other countries and regions. The natural geographic distribution of ginkgo has a wide range.

From the level of the natural distribution of the situation, 30 degrees north latitude near the ginkgo, the distribution of its east-west distance is the longest, with the increase or decrease of this latitude, ginkgo distribution of east-west distance gradually shortened, the higher the latitude ginkgo distribution tends to be more on the eastern seaboard, latitude lower ginkgo distribution tends to be more on the southwestern plateau mountainous areas.

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