1, licorice

Glycyrrhiza uralensis Fisch can regulate the secretion of hormones in the body. If it is often soaked in water, it can effectively balance the male hormones in men and the secretion of hormones in the body, and also help men's prostate blood vessels and excrete toxic waste in the body, making men younger and healthier.

2. Ginseng

Ginseng is a medicinal and edible plant, a valuable medicinal material and a nourishing tonic. It contains amino acids needed by human body, which can replenish essence and kidney, not only increase androgen, but also regulate the body.

3. Mulberry

Mulberry can supplement androgen, and can better nourish kidney health and effectively improve the detoxification and metabolism function of kidney.

Extended data:

Other ways to increase androgen:

1, proper exercise

Exercise can promote the secretion of androgen, and at the same time, it can promote the aromatization of androgen in fat and brain into estrogen, and then play the role of androgen through estrogen receptor.

2, mentality adjustment

There is a saying in traditional Chinese medicine that emotion causes disease. A good mental state is very important for physical and mental health, while a long-term low, negative and depressed mood is not conducive to androgen secretion.

Reference: Fenghuang. com-Do men want androgen to be "vigorous"? Don't miss five kinds of food, which will help you gain weight.

People's Network-Androgen is enough to be masculine.