Best practice of dry-fried spareribs

It is best to treat the ribs into small pieces, so that it is convenient to cook after buying them home. Don't rush to wash the ribs with water first, but put them in a bowl, add sugar and cooking wine to them, stir them evenly with chopsticks, marinate them for about 15 minutes, and then rinse them with water again.

Then put the drained ribs in a bowl, add salt, oyster sauce, pepper, chicken essence and a little starch, stir well with chopsticks, marinate for about 15 minutes to make the ribs taste, then pour a proper amount of cooking oil into the pot, heat it, add the ribs and fry them until they are slightly yellow on both sides, then add the sliced ginger, minced garlic and pepper to the pot and stir-fry, and add a spoonful to add flavor.

Therefore, remember not to blanch pork ribs, because blanching will lose nutrients. The correct method should be to fry pork ribs with more oil 1 step, and then fry them, so as to quickly seal the gravy, keep the ribs with proper moisture and tender bones, and taste the dry fragrance of the ribs.

The nutritional value of spareribs is as follows:

1, ribs are rich in protein and fat, providing high-quality protein and essential fatty acids for human body, which can supplement the nutrients needed by human body.

2. When people reach middle age, microcirculation is disturbed. Collagen and other components in ribs can dredge microcirculation, thus improving aging symptoms and playing an anti-aging role.

3, ribs are rich in calcium, which can maintain bone health and prevent osteoporosis.

4, ribs stew soup can nourish yin and moisten dryness, replenish essence and blood, suitable for people with insufficient blood and cold constitution.