1. Don't eat mangoes after a full meal, and don't eat them with spicy substances such as garlic. Otherwise, it will make people yellow. At present, the mechanism is not clear, but this is a secular experience. According to modern reports, there are cases of nephritis caused by eating too much mango, so we should pay attention to it.
2. Mango leaves or juice can cause dermatitis to people with allergic constitution, so be careful.
3. Mango is one of the few fruits rich in protein, so it is easy to get full if you eat more. Traditionally, it can benefit the eyes and moisturize the skin, which is probably the reason why it contains carotene. Its nucleus can also be used as medicine, which can detoxify, eliminate stagnation and lower blood pressure.
4. According to the taste analysis of TCM dietotherapy, mango belongs to a kind of fruit which is flat and sweet, quenching thirst and promoting fluid production. Raw food can stop vomiting and cure seasickness, and its effect is the same as sour plum. Those who are not used to sailing, suffering from bumps and chest tightness, may wish to use mango as a "medicine." When pregnant women feel bored, they can eat mango meat or eat it with mango decoction. The only thing to note is that mango is wet and toxic. If you have skin diseases or tumors, you should remember to avoid eating.
5. Dampness is one of the six pathogenic factors in traditional Chinese medicine. Skin diseases such as eczema, abscess and pus discharge, gynecological diseases such as leucorrhea, and internal diseases such as edema and beriberi can all be described as damp. Those with wet constitution may eat wet and poisonous food such as mango again, which may worsen the situation. On the contrary, some people will worry that eating mangoes will increase acne, but this idea is overdone.