Steamed Duobao cuisine is a traditional famous dish in Cantonese cuisine. Duobao fish is white in meat, and is mostly found in the coastal areas of Guangdong. Steaming can maintain porous nutrition to the maximum extent. Duobao fish, with soft meat, no small bones and rich nutrition, is especially suitable for the elderly and children. Steaming, the most common method of porous, can become fresh and soft in just a few steps. Simple and delicious. Because of the peculiar porous shape, we should choose a large plate to avoid damaging the perfect shape. The meat of Duobao fish is soft and has few spines, which is especially suitable for children to eat, but the price is not cheap, which is more expensive than ordinary marine fish. Hot compress mainly depends on the temperature. Not too short, not too long, not too short, too long, too fat, bad taste. It takes some skill.

the amount of soy sauce oil in steamed fish depends on the size of the fish. Steamed fish should be diluted with bean jelly in oil. Otherwise, the salty fish will also affect the color. The time to steam the fish depends on the size of the fish. Steamed fish should not be seasoned with too much salt. You can enjoy the fresh taste of fish if it is slightly lighter. This is added according to personal preference. Steaming tea urn must grasp the steaming heat. Steamed for a long time, the fish is old and not tender. Generally, it takes about 8 minutes. In fact, it depends on the size of the fish.

It can provide abundant polyunsaturated fatty acids for the body, which can reduce blood viscosity in regulating blood lipid metabolism and play a great role in preventing cerebral infarction, myocardial infarction and atherosclerosis of lower limbs. It can provide rich minerals (such as zinc, iodine, phosphorus, magnesium) for the body, which can form raw materials for many enzymes and coenzymes in the body, and the role of regulating biochemical metabolism in the body is very obvious. Can provide high-quality protein for the body, improve the immunity of the body and prevent muscular dystrophy, and has very strong efficacy. Here is our sea flat fish. Partial words and multi-complements belong to anchovy type, but they are different in science. Porosity belongs to Trapaceae, and flat fruit belongs to dentistry. Simply put, a flat fish has sharp teeth, but Dabao doesn't. The little catch said that everyone could tell it quickly.

This little guy with fangs can be used as medicine as well as delicious food. The meat with flat mouth has the functions of diminishing inflammation and detoxicating, invigorating spleen and benefiting qi, etc. Its liver can extract cod liver oil. What a treasure all over! Xiaoyulao shows two brothers together, and it's easy to distinguish between complement and comfort when they are together. To sum up, if it is still unclear, it is collectively called flounder! So much for the introduction of small fish. If your friends like it, please remember to convey the collection.