Therefore, it is necessary to dilute the alcohol concentration in the stomach, accelerate the decomposition of alcohol and repair the gastric mucosa.
1. Eat thick porridge or fat before drinking.
Eating some thick porridge or fat before drinking can reduce the direct contact of alcohol on gastric mucosa and reduce mucosal damage.
2. Drink fruit or vegetable juice when drinking.
In the process of drinking, drinking fruit juice or vegetable juice, on the one hand, can dilute the alcohol in the body, on the other hand, it can supplement water and vitamins, so that people will not have a splitting headache when they wake up the next day.
Step 3 drink milk and yogurt
Yogurt and milk contain a lot of protein, which can be combined with alcohol when drunk, reducing the concentration of alcohol in the stomach and reducing the stay of alcohol.
4. Take probiotics the next day after drinking.
Probiotics can repair gastrointestinal mucosa and treat gastric dysfunction. National A-class probiotics can accelerate the decomposition of alcohol after entering the gastrointestinal tract, and form a bacterial membrane through mass propagation, thus accelerating the repair of gastric mucosa under the bacterial membrane.
If it is uncomfortable in the stomach after drunkenness, I suggest going to the hospital for a gastroscope. I used to like drinking, but I didn't throw up when I was drunk. I slept until the early morning and my stomach began to tumble, and then I vomited all of it. The next day, my stomach was burning, and then I went to have a gastroscope, which was an ulcer. The doctor suggested not to drink, but to nourish my stomach.
If your situation is similar to what I said above, you can eat some grapes properly if you feel uncomfortable after being drunk. Personally, you feel quite good, and you feel quite comfortable after eating. It's better to control the amount of alcohol and not get drunk. Health is the capital of the revolution!
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