1, pressure cooker, medium heat cook twenty minutes to half an hour can be, too long easy to cook rice dumplings broken. Do not use the pressure cooker, may need 2 hours, inside to cook through, or the middle will be a grain. If the package is loose will be a little faster, an hour and a half can be.

2, a white rice dumplings, did not add other beans, meat, sugar, etc., per 100 grams of white rice dumplings in the 116 calories or so; if it is a large dumplings, a 200 grams of weight, the calories may be between 232 calories or so.