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Generally, it is better to eat bird's nest in a few months of pregnancy.
Generally speaking, it is best for women to eat bird's nest three months before pregnancy and three months after pregnancy.

The Bird's Nest is a bird named Jin Siyan, which is made of moss, seaweed and soft plant woven fabric mixed with feathers and saliva. People will take down the bird's nest and turn it into a valuable bird's nest after various refinements and selections. It nests three times a year. The first time is thick and white. After a long winter, it has enough time to cultivate.

There are many nutrients stored in the body and the saliva is of high quality, so the nest built is thicker and is the best in bird's nest. Bird's Nest refers to the saliva secreted by some Jin Siyan and several Jin Siyan in Jin Siyan. A nest built by mixing other substances.

Understanding of bird's nest

Bird's nest is also called bird's nest, swallow root and swallow dish. Bird's nest can be divided into "domestic swallow" and "cave swallow" according to the nesting location. Due to the influence of minerals, Dongyan has different colors, including white rock, Huangyan and Hongyan, while Wuyan has only one color of ivory. The so-called "blood swallow" on the market is said to be made of "bird droppings" by artificially bred domestic swallows.

Bird's Nest is a nest built by saliva secreted by several Jin Siyan species of Swift family and their down. Location: Malaysia, Indonesia, Thailand, Myanmar and other Southeast Asian countries, as well as China, Fujian and Guangdong coastal areas. Bird's nest is rich in sugars, organic acids, free amino acids and sialic acid.