After the tremella is smoked with sulfur, its color turns white, hence the name. Because sulfur has been used, it is best not to buy it, because it is not good for people's health. When buying tremella, it is best to choose yellowish, natural in color and not smoked by sulfur. I'll teach you a rock sugar tremella soup: wash tremella and soak it in water, take a casserole and bake it on the fire until tremella is soft and sticky, add rock sugar and stew for another five minutes. Often drink tremella soup to nourish the face and moisten the lungs.
Through clinical verification, historians and medical experts in ancient and modern times have confirmed that tremella has the functions of strengthening essence and tonifying kidney, nourishing yin and moistening lung, promoting fluid production and relieving cough, moistening stomach and benefiting qi, nourishing qi and blood, strengthening heart and body, strengthening brain and refreshing mind, rejuvenating skin and beautifying face, prolonging life and resisting cancer, etc., but the quality of tremella is particularly important.
Tip: Tremella should be soaked in boiling water. After soaking, the undeveloped part, especially the light yellow part, should be removed. Rock sugar tremella has a high sugar content and should not be eaten before going to bed, so as to avoid the increase of blood viscosity. Tremella can clear lung heat, so it is forbidden for those with exogenous cold. Poisoning reaction will occur when eating deteriorated tremella, which will be life-threatening in severe cases.
Tremella, like other "mountain treasures", is not only a treasure on the table, but also a famous medicinal material in the medical treasure house. The one with high quality is called Xuesui. Tremella is rich in colloid, vitamins, 17 amino acids and liver sugar. Tremella contains an important organic phosphorus, which can eliminate muscle fatigue. Known as the "crown among bacteria", it is not only a precious nutritional tonic, but also a tonic for strengthening the body. The royal aristocrats of past dynasties regarded tremella as "the product of prolonging life" and "the medicine of immortality".
Nutritional analysis
1. Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.
2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;
3. Tremella fuciformis is rich in natural plant gum, with its nourishing yin function, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face;
4. Acid polysaccharide, the effective component in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, enhance the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effect.
5. Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight.
6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.
Suitable crowd
The general population can eat it.
1. It is especially suitable for patients with yin deficiency and excessive fire, senile chronic bronchitis, cor pulmonale, low immunity, weak constitution, excessive internal fire, tuberculosis, cancer, lung heat cough, lung dryness and dry cough, women's irregular menstruation, gastritis, constipation, etc.
2. Patients with exogenous cold, bleeding and diabetes should use it with caution.
Cooking instruction
1. Tremella should be soaked in boiling water, and the undeveloped parts, especially the yellowish parts, should be removed after soaking;
2. Tremella is mainly used to make beets, mainly to make soup; Rock sugar tremella has a high sugar content and should not be eaten before going to bed to avoid the increase of blood viscosity;
3. Tremella is a kind of diet food containing crude fiber, which can be stewed with papaya with remarkable breast enhancement effect, and can be said to be "the product of beauty beauty";
4. The tremella with yellowish taste is better, and the stew dessert after refrigeration in the refrigerator is better.
5. Deteriorated tremella should not be eaten to prevent poisoning;
6. Cooked tremella should not be put for a long time.
food therapy
Tremella is sweet and flat, and belongs to lung, stomach and kidney meridians;
It has the effects of consolidating essence, invigorating kidney, moistening intestine, benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and nourishing yin, moistening lung and promoting fluid production, strengthening body and brain, refreshing and caring skin, and prolonging life.
Can be used for treating cough due to lung heat, dry cough due to lung dryness, irregular menstruation, gastritis, constipation, etc. It is a good tonic for patients with yin deficiency and fire flourishing, and there is no ginseng antler warming.
The efficacy of tremella is slow and takes a long time to take effect.
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1. Quality requirements of tremella fuciformis: tremella fuciformis is yellow and white in color, fresh and clean, shiny, with petals as big as plum blossoms, fragrant smell, toughness, good expansibility, no spots and miscellaneous colors, and no broken slag.
2. High-quality tremella is milky white or beige, slightly shiny, full of flowers, round, easy to roll, fleshy, without impurities, without feet and ears, swelling in water and slightly fragrant; The secondary tremella is impure or light gray in color, with thin and hard ears, chewy, incomplete ear base and poor swelling.