:Nutritional value
1, bean paste can supplement a variety of nutrients, improve the gastrointestinal flora;
2, fava beans contain regulation of the brain and nervous tissue of the important components of calcium, zinc, manganese, phospholipids, etc., have enhanced memory brain function;
3, fava beans in the calcium, conducive to the absorption of the skeleton and the calcification of the skeleton, can promote human bone Growth and development;
4, broad beans in the protein content, and does not contain cholesterol, can improve the nutritional value of food, prevention of cardiovascular disease, if you are coping with the examination or a brain worker, appropriate eating broad beans may have a certain effect;
5, broad beans in the Vitamin C can slow down the hardening of the arteries;
6, broad beans in the skin of the dietary fiber Have lower cholesterol, promote the role of intestinal peristalsis;
7, modern people also believe that the broad bean is also one of the anti-cancer food, on the prevention of intestinal cancer has a role to play