1, enoki mushrooms, enoki mushrooms taste is very unique, and the nutritional value is also very high, and enoki mushrooms inside a large amount of iron, iron content than spinach to be about twenty times higher, out of iron and other substances, but also contains a large number of vitamin A, vitamin B1, vitamin C, protein and other nutrients, for people with low blood glucose you can eat some to supplement the body's The first thing you need to do is to eat more of it to replenish your body's nutrition.

2, radish, radish on the body's role is different, especially for people with low blood sugar can eat some carrots, carrots are known as folk ginseng, contains more vitamin b, vitamin c, also contains a large number of radish pigment composition, for the improvement of the effect of hypoglycemia is very good, such as radish soup, fried radish, pork ribs and stewed radish, hypoglycemic patients can often eat.

3, chicken, chicken is a great complementary food, especially for patients with low blood sugar can often eat some chicken, chicken blood effect is very good, and nourishing the role of the kidneys, especially for patients with low blood sugar also has the role of improving, you can cook some chicken soup to drink, so that the nutrients can be absorbed by the body all the time, in the stewed broth can be added to some fungus, spinach, this is a good way to improve the quality of life. This is rich in nutrients, taste number, for people with low blood sugar can often eat some.

Patients with low blood sugar can often eat the above three kinds of food, effectively improve the situation of low blood sugar, usually also need to maintain their dietary nutrition, eat more fresh vegetables and fruits, patients with low blood sugar in the best out of the best preparation for some sweets, chocolate, fruit juice and other foods, when the body weak, dizziness, you can eat some of them, can effectively alleviate the physical discomfort of the situation.