Ingredients:black fungus, red dates, wolfberries, apples. Soak the fungus in cold water for 12~15 hours in advance. Remove the soaked fungus, remove the roots, and break the fungus with your hands or scissors. Put the black fungus into a pot, pour in some cold water and cook for 45 minutes. Wash the casserole, red dates and wolfberries, add some water and cook. Take an apple with icing heart and cut it into pieces. Stew it with goji berries and red dates for 5 to 10 minutes. Pour the golden ears into the casserole and simmer with the other 3 ingredients. Time:20 minutes. ~Out of the pot, the gelatinous substance of the fungus is completely released~

Golden Ear Braised Fish Maw Ingredients:150g of fish maw, 30g of black fungus, 100g of carrots soaked in golden ear, a little salad oil, 200g of braised stock, a pinch of salt, and 2 tablespoons of cooking wine. Put the fish maw in a cold frying pan, heat until softened and remove the oil control; heat the frying pan to 180 degrees; fry the fish maw until fluffy, let the fish maw cool, soak it in water, soften it and then cut it into small pieces for spare; fungus and black fungus are soaked in advance, washed and cut into small pieces for spare. Stir fry the fungus, black fungus, carrots for a few moments; add the fish maw and stir fry; add a little cooking wine, stir well; add the braised stock, bring to a boil, simmer for a while; add some salt to taste.

Golden Ear Pigeon Eggs Ingredients: 20 pigeon eggs, 150 grams of golden ear, 200 grams of rock sugar. MethodsPigeon eggs into a bowl, put Yongcheng lotus eggs into a pot of boiling water, remove and put into a bowl. Wash the golden ear with cold water to remove sediment, soak and swell, and fish into the water to control moisture. Heat a frying pan, fill 1 liter of water, melt the rock sugar when boiling, put down the golden ear, cook for about 2 minutes, skim off the foam, pour in the pigeon eggs, cook for 1 minute.

Mixed black fungus ingredients: black fungus, bamboo fungus, black fungus, four season beans, carrot flowers, clear chicken broth, salt, mushroom essence, sesame oil, raw flour water. Method: Soak black fungus and black fungus in warm water in advance, wash and tear into small pieces, cut off the head and tail of bamboo pith and soak in water, wash green beans and set aside. Boil the pot with water, pour in the string beans and bamboo shoots, blanch and drain. Add a little oil to the pot, stir fry the fungus and black fungus for a few seconds, add a ladle of veggie broth, add the string beans, bamboo shoots and carrot blossoms, add salt and mushroom seasoning and cook on medium heat for 3 minutes. Pour a few drops of sesame oil on the thin sauce, then remove from the pan and serve.

Honey fungus ingredients: 25 grams of black fungus, a number of wolfberries, 5 grams of barley, rock sugar. Methods will be soaked in warm water, remove impurities, wash, put into the pot to cook for a period of time, add rock sugar and Job's tears, cook until the black fungus is ripe. Add goji berries and cook for 10 minutes, then remove from the pot and add to the bowl.

Golden Lotus Seed Soup Ingredients:Golden ears, fragrant lotus, Ningxia wolfberry, rock sugar. Methods will be softened black fungus with warm water, break into small flowers, remove the root, put into a casserole, add water, heat, boil, then turn to low heat and stew until transparent. Peel and wash the lotus seeds twice, then put them into a pot, and stew them with soft fungus over low heat until they are soft. Add rock sugar and simmer over low heat until completely melted. Add goji berries, and then turn off the fire.