Coconut flour is actually a powder made from fresh coconut milk extracted from fresh coconut meat by spray-drying method, that is to say, the difference between coconut flour and coconut milk is that the former is a finished product, the latter is the raw material. In the market we can buy a variety of coconut milk powder, generally take about 20g of coconut flour with about 150ml of hot water can be brewed into coconut milk, according to personal taste to deploy the concentration, like to have a variety of taste friends can also be added to some of the fruit particles, sago, red beans, cold powder and so on.
Coconut milk made from coconut flour is still rich in flavor and delicate taste, but it should be noted that some coconut flour will be added to the production process of flavors, colors, etc., so be careful to identify when buying. Coconut flour contains a variety of nutrients, regular consumption can improve the body's nutritional intake, young and old, and can play a laxative effect, suitable for constipation problems of the population. However, it contains high sugar, so diabetics are not suitable for consumption.