Jujube warms the spleen and stomach, wolfberry benefits the liver and kidney, tremella nourishes yin and moistens the lungs, and mushrooms are added to the soup. As long as the dose is not exaggerated, it is warm, and it doesn't matter whether you get angry or catch a cold.

Chicken soup with red dates, wolfberry and mushrooms

working methods

Ingredients: 500 grams of chicken, 8 red dates, and proper amount of medlar.

step

1, chop the chicken.

2. Blanch the chicken in the pot.

3. Put the chicken in a casserole, add ginger, codonopsis pilosula, gastrodia elata and appropriate amount of water to stew.

4. soak the dried mushrooms in hot water and cut them into small pieces for later use.

5, stew for about 20 minutes, add red dates, medlar, mushrooms and continue to cook 1 hour, add onions, add salt and cook for a few minutes.