Garlic moss and green garlic should be familiar to us all. These two kinds of vegetables are very common in our life, but some friends will confuse garlic moss with green garlic because of their similar names. In fact, garlic moss and green garlic are two different vegetables. What is the difference between garlic moss and green garlic? This is what many friends care about. Let's have a look.

Different shapes.

Green garlic refers to the seedling of garlic, which develops to a certain period. In fact, green garlic has the spicy taste of garlic. In winter, garlic cloves can be planted in pots, which will germinate in a few days and can be eaten directly. Very fresh and convenient. After a very long period of growth, green garlic will grow fruit when it matures, which is garlic moss that we often eat in our lives. In fact, the nutritional value of garlic moss.

Nutritional components and functions are different.

Green garlic contains a lot of vitamin C, protein, carotene and riboflavin. Garlic moss contains capsaicin, which has a certain promoting effect. Garlic can also prevent various influenza viruses and treat enteritis caused by environmental pollution. Garlic also has a certain protective effect on cardiovascular and cerebrovascular diseases, and garlic moss has a very good appetizing effect, which is very beneficial to our spleen and stomach health. Eating garlic moss regularly can also play a very good role in preventing thrombosis, which is also very good for our human health.

Through our introduction above, I believe everyone has a general understanding of the difference between garlic moss and green garlic. We can know that there are many differences between garlic moss and green garlic, so we need to remember the above differences between garlic moss and green garlic, so as to distinguish garlic moss from green garlic.