Prepare the rice and heat it in a pan. Slice the tomato. Prepare the seasoning with 5g of salt, 2g of monosodium glutamate, 4g of soy sauce and 50g of peanut oil. Practice: 1. Wash the tomato, drain the water and slice it. Wash the vegetables and cut them into pieces or shreds. 2. Pour peanut oil into the wok. When the heat reaches 50% with medium fire, add the onion and stir-fry for a few times, then add shredded vegetables, tomato slices, soy sauce, refined salt and monosodium glutamate, stir-fry for a few times, and thicken with some starch to make a pouring juice. 3. Divide the rice into bowls, pour the prepared vegetables and tomatoes, and you can eat the eggs. You can make a tomato and egg soup:/200707/200707 1 01818580.jpg Tomato 200g, egg/kloc. 3. Add water to boil; 4. Pour the egg juice, stir it while pouring it, and finally season it with salt. Have a good appetite!