The chicken fork bone is the clavicle part of the chicken.

The chicken fork bone is the chicken's collarbone area, which is the bone under the chicken's neck that connects the root of the chicken wing, equivalent to the human clavicle, and there are only two pieces in a chicken. Chicken fork bone is also called chicken lock bone, even the heart crispy or three fork bone, this is a more nutritious part of the chicken, rich in protein, vitamins and a variety of minerals, is very healthy ingredients, can be used to make a variety of delicious dishes, mostly used for deep-frying.

The chicken fork bone is rich in trace elements and protein, these elements can help to supplement the body's required nutrients, in addition to the chicken lock bone fried to eat, the high temperature can help to release the nutrients in the chicken lock bone. In addition to eating fried, you can also fry and stir-fry.

Chicken fork bone practice

1, the chicken fork to remove fat oil, cut into large pieces, rinse with water, and then drain.

2. Add soy sauce, cooking wine and salt and mix well.

3. Add fried chicken powder and mix well, cover with plastic wrap and marinate in the refrigerator for about 24 hours.

4, pot of hot oil over high heat, you can put a small slice of raw onion, observed around the onion, bubbling a series of small bubbles, indicating that the oil temperature reached.

5, put the chicken fork piece by piece to fry, do not pour all at once.

6, turn down the heat a bit, about 3 minutes, until the surface of the color brown and then fish out.

7, turn up the heat to raise the oil temperature again, add the chicken fork and deep fry for about 30 seconds.

8, with kitchen paper towels to absorb excess fat can be served on a plate.