Specific practices:

Ingredients: glutinous rice 1 cup, apple 1 piece, banana 1 piece, pear 1 piece, 8 cups of water and 4 tablespoons of honey.

Operation:

1, washed and drained glutinous rice, washed and sliced apples and pears to remove seeds, peeled and sliced bananas.

2. Add 10 cup of water to the pot and bring to a boil. Add glutinous rice, apples and pears, continue to boil, stir slightly, reduce the heat for 20 minutes, add bananas and cook for another 20 minutes.

3, honey, put in a bowl, pour hot porridge, mix well and serve.