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Is it okay to eat a pineapple a day? Is it feasible to eat a pineapple a day?
1, no, generally speaking, it is more appropriate to eat about 200 grams of pineapple a day. At the same time, you need to decide according to your physical condition. If the body is full of deficiency fire, it is better to eat less. In addition, pineapple can't be eaten for several days in a row, and it is better to eat it once every two days on average.

2. Because pineapple contains stimulating glycoside and bromelain, it is necessary to trim off the skin and thorns, cut the pulp into pieces, soak it in light salt water or sugar water, and leach the glycoside before eating.