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What health products can a 38-year-old take with a dull complexion?

If your face turns yellow and your skin becomes dull, it may be due to poor gastrointestinal function, or it may be due to poor skin circulation, purification, and absorption.

If you stay up late for a long time, it is natural for your face to look dull due to lack of vitamins and other nutrients. It is recommended to actively take Chinese herbal medicine to improve your skin. Try Siwu Decoction: Ingredients: Angelica sinensis, Chuanxiong, white peony root, and rehmannia glutinosa. Efficacy: beautify the skin, improve pale and brown complexion, nourish and regulate blood, and improve rough skin.

Usually pay attention to eating small meals frequently, but do not increase the size of each meal. The food should be easy to digest, high in protein and high in calories. Gradually increase the intake of various nutrients in a step-by-step manner. At the same time, take some Chinese patent medicines that regulate the spleen and stomach, such as hawthorn pills and cinnabar Yangwei pills.