As we all know, apricots are often eaten, which is a fruit type with high consumption rate in autumn and winter, and can also promote appetite. Can play an appetizing role. The consumption rate of apricots is relatively high, which is not only eaten directly, but also eaten in many ways. Let's take a look at how apricots are eaten first, and see how they are eaten.

Apricots soaked in wine

Apricot fruit is rich in nutrition, containing various organic components, vitamins and inorganic salts necessary for human body, and it is a fruit with high nutritional value. Apricot fruit has good medicinal efficacy and occupies an important position in Chinese herbal medicine. It is mainly used for treating wind-cold lung disease, promoting fluid production to quench thirst, moistening lung and resolving phlegm, and clearing away heat and toxic materials. The specific method is very simple. Just wash apricots and soak them in white wine. You can drink them after three to five months. Drinking apricot wine also has the function of moistening lung and relieving cough. Apricot soaking in wine can moisten the lungs and relieve cough, which is beneficial to protect the lungs and reduce lung infection.

Apricot porridge

The porridge cooked with apricots is also called "rare mushroom porridge". Apricots need to be washed and cooked, and porridge should be cooked with stem rice. Eating apricot porridge can play a role in moistening the lungs and has a good effect on promoting fluid production and quenching thirst.

apricot jam

Apricots will have a unique sour and sweet taste, and you can add some seasonings according to your own taste. Apricots can be eaten with jam, which can stimulate appetite and help digestion. Eating more is good.

Eat almonds.

According to research, almonds contain a lot of trace elements such as calcium, minerals and amino acids. Eating almonds can effectively prevent cardiovascular and cerebrovascular diseases and moisten the lungs, which is also good for beauty beauty and suitable for many people.

How to eat apricots? Try the above eating method, which can not only promote appetite, but also help digestion and absorption. Regular consumption can stimulate appetite and moisten the lungs, which is suitable for all kinds of people and can also be effectively used in beauty beauty.