Can jujube and bonobo melon be eaten together

Pumpkin and red date soup

Main ingredient: 500 grams of pumpkin, 60 grams of red dates.

Accessories: 30 grams of brown sugar.

Making process:

1, pumpkin peeled and pith, washed and cut into large pieces.

2, red dates soaked in warm water and washed.

3, the pot of water, water boiled put jujube, high heat boil after turning to medium-low heat, boiled 15 minutes.

4, put the pumpkin pieces continue to cook until the pumpkin is soft, put brown sugar to melt can be.

Nutritional value of jujube and bonobo:

1, jujube warm, sweet flavor. Attributed to the spleen, stomach meridian. It has the effect of tonifying the spleen and stomach, nourishing yin and blood, and nourishing the heart and tranquilizing the mind. Suitable for malnutrition, cardiovascular disease, cancer. Contraindicated for diabetes, acute hepatitis, dental caries, parasites.

2, bonobo also called pumpkin sex, flavor sweet, warm. Attributed to the spleen, stomach meridian. It has the effect of tonifying the middle and benefiting the qi, clearing heat and removing toxins. Applicable to spleen weakness, malnutrition, lung carbuncle, water and fire burns.

3, brown sugar is warm, sweet. Attributed to the spleen meridian. It has the effect of benefiting qi and tonifying blood, strengthening the spleen and warming the stomach, easing pain, and activating blood circulation. Suitable for women in labor, hypoglycemia, menstruation, pregnancy, childbirth, lactation, physical weakness. Contraindicated for diabetes, phlegm-dampness, obesity.