Steps/methods:

1 First of all, if you are lucky enough to get good deer tendon and make sure it is true, you can start making it. Wash the deer tendon, soak it in boiling water, take it out after the boiling water cools, soak it in boiling water again, and circulate it in turn.

2 Soak the deer tendon repeatedly until it is soft, take it out and put it in water, then cut it into sections, then put it in an oil pan for normal cooking, and add common seasonings such as ginger and garlic for cooking. This is relatively simple.

It is not easy to use too much deer tendon at a time to avoid indigestion. It is best to eat deer tendon step by step, and eat a little every day to let the body absorb it slowly. And to maintain good habits of work and rest, do not overeat, leading to problems in the digestive system.

Precautions:

In daily life, we should maintain good habits of work and rest, actively cooperate with doctors' treatment, take an active part in physical exercise, improve our own resistance and immunity, enhance our physique, have a reasonable diet, and have regular physical examinations.