with what can cranberries be squeezed? cranberries and apples
main ingredients:
cranberries 15g. Other ingredients: 4 grams of apples; 3 grams of sugar
Steps
1. Prepare apples and cranberries.
2. cut the apple into pieces.
3. Prepare the blender, and then add the apples and cranberries.
4. Start stirring and juicing.
Efficacy
beauty beauty and cardiovascular protection.
cranberry yogurt juice
main ingredients
dried cranberries 3g. Other ingredients: 3 bottles of pure milk; Two spoonfuls of sugar; A package of yogurt bacteria.
Practice steps
1. Pour the milk into the cup and the yogurt bacteria.
2. After stirring evenly, cover it, plug in the yogurt machine and keep it for 8 hours.
3. Put the yogurt into a bowl and sprinkle with dried cranberries and appropriate amount of sugar.
efficacy
moistening intestine to relieve constipation, resisting oxidation and resisting aging.
cranberry mixed fruit juice
Material
6g of western pear, 1 orange, 2 dried cranberries, 1 clove, half an apple and 35g
Method
(1) Peel and core pears and apples and cut them into dices.
(2) Pour pears, apples, cranberries, orange peel, orange juice and cloves into a small pot, cover the pot and cook for 2 minutes.
(3) Then slowly pour in the sugar, and cook for 1? Fifteen minutes.
(4) After the jam is cooked, pour it into the bottle that has been boiled with water.
the effect of cranberry juice
although the research on the health effects of cranberries is limited, the research shows that cranberry products may be helpful to treat the following:
1) urinary tract infection
Many studies show that drinking cranberry juice regularly (or taking cranberry supplements) may help prevent urinary tract infection. Studies have shown that substances present in cranberries may prevent persistent infection along the urinary tract, causing bacterial cell walls.
if you think you have a urinary tract infection, please contact your correct diagnosis and treatment of medical staff. The infection should be self-treatment with cranberry products.
2) peptic ulcer
a small-scale study showed that drinking cranberry juice regularly published in 25 can prevent Helicobacter pylori infection, the main cause of peptic ulcer (a pair of primary lining sores of stomach or duodenum and small intestine). Helicobacter pylori (a bacterium) infection is also related to the development of gastric cancer.
3) Periodontal disease
Cranberries may help prevent gum disease in which bacteria stick to teeth, according to a study in 24. To help reduce gum disease (possibly related to heart disease), about four ounces of cranberry juice does not include the risk of drinking sugar every day.
cranberry practice 1. Rinse the bought cranberries, then soak them in cold water with a teaspoon of salt and stir for 1 minutes; This will make the surface of cranberries cleaner. After 2.1 minutes, pour out the salt water soaked in cranberries, rinse it and drain it again. 3. Weigh the fine sugar and crystal sugar for later use. 4. Juice half a lemon for later use. 5. Put cranberries in a pot, add the fine sugar and crystal sugar. 6. Stir the fine sugar and cranberries evenly, then turn on a small fire and cook slowly. You must keep stirring so that every fruit can be fully cooked. 7. When you cook and stir, the cranberries will gradually become soft. 8. Cook until the cranberries are completely fine and soft. After the crystal sugar melts, you can add lemon juice. 9. Stir the lemon juice evenly and turn off the fire after cooking for 5 minutes. At this time, the cranberries have already made a sauce, and there will be some granules in them.