Current location - Recipe Complete Network - Pregnant women's recipes - How to eat fresh Siraitia grosvenorii
How to eat fresh Siraitia grosvenorii
There are fresh Siraitia grosvenorii and dried Siraitia grosvenorii, which are common in the market, but fresh Siraitia grosvenorii can also be eaten. Some people will eat fresh Siraitia grosvenorii directly, while others will eat it in water. The specific way to eat actually depends on personal preferences. Next, let's learn more about how to eat fresh Siraitia grosvenorii.

How to soak fresh Siraitia grosvenorii in water

Soaking fresh Siraitia grosvenorii in water is a good choice, so how to soak fresh Siraitia grosvenorii in water?

Fresh Siraitia grosvenorii can be boiled in water, and adding rock sugar or honey instead of tea leaves has a good effect on sore throat and dry and itchy throat. It should be noted that this product has a certain laxative effect. It is really a good drink for people with dry throat and constipation, but it is better to drink as little as possible for people who are prone to diarrhea. In addition, in order to achieve the desired effect, it is necessary to take fresh Siraitia grosvenorii for a long time.

Siraitia grosvenorii can generally be brewed for four or five times. If you can choose high-quality fruits with round brown color, big head and strong fruit, you can increase the brewing times. If you put a Siraitia grosvenorii in the soup, it will make the whole soup moist and sweet. Fresh Siraitia Grosvenorii and Pork Lung Soup can be used as a dietotherapy prescription for cough. But it is worth noting that fresh arhat Luo should be kept fresh in the freezer. Fresh Siraitia grosvenorii can be stored for about 30 days at room temperature and 90 days in cold storage.

How to eat fresh Siraitia grosvenorii correctly?

There are still many ways to eat fresh Siraitia grosvenorii, so how to eat fresh Siraitia grosvenorii is correct?

Fresh Siraitia grosvenorii is used for boiling water and drinking correctly. Fresh Siraitia grosvenorii pulp can be cooked with some fruits such as Sydney. Siraitia grosvenorii, boiled directly in water, tastes thicker and sweeter, and with Sydney, the moisturizing effect is more obvious.

In general, fresh Siraitia grosvenorii can be made into arhat fruit tea, arhat sugar drink, arhat jujube tea, arhat houttuynia herb, arhat motherwort soup, arhat japonica rice porridge, arhat Sydney drink, arhat fig tea, arhat summer withered tea, arhat five plum tea and arhat mint tea. Fresh Siraitia grosvenorii can also be used as a seasoning for stews and clear soup, making cakes, sweets and biscuits. Besides dried fruit, fresh Siraitia grosvenorii products also include granules, syrup, fruit essence, cough syrup and concentrated fruit syrup.

How to eat fresh Siraitia grosvenorii?

Fresh Siraitia grosvenorii has high nutritional value, so how to eat fresh Siraitia grosvenorii best?

There are many ways to use fresh Siraitia grosvenorii. First, you can crush it directly by hand and use it to boil water to drink. Because fresh Siraitia grosvenorii has some green flavor, you can add some ginger to flavor it. In addition, fresh Siraitia grosvenorii can also be used to make soup, either alone or together with ingredients such as pig lungs, similar to other dried fruits.

Modern medical research has confirmed that Siraitia grosvenorii contains a sweetener 300 times sweeter than sucrose, but it does not produce calories. It is an ideal substitute for people who are not suitable for eating sugar, such as diabetes and obesity. Fresh Siraitia grosvenorii is rich in vitamin C, which has the functions of anti-aging, anti-cancer and skin care. It has the functions of reducing blood fat and losing weight, can help treat hyperlipidemia and improve the image of obese people, and is an essential fruit for women who love beauty.

How to eat fresh Siraitia grosvenorii? Was it skinned?

Fresh Siraitia grosvenorii is covered with a layer of skin, so how to eat fresh Siraitia grosvenorii with skin?

Fresh Siraitia grosvenorii can be used to make soup without peeling. Cantonese people love to make soup, and Siraitia grosvenorii, as a unique fruit in the south, is one of the raw materials they choose to make soup. Mix fresh Siraitia grosvenorii pulp with tremella and dried Chinese cabbage, wash it, put it in a soup pot, and then add pork ribs or lean meat, chicken and other meat. After the fire is boiled, the boiled soup is moist and dry, which is a good product for moistening the lungs and nourishing in autumn.

You should know that the skin of fresh Siraitia grosvenorii is fresh and light blue, and there are some fine hairs on the epidermis with yellow patches in between, and the fruit stalk is yellow near the fruit pedicle. Pinch the fruit gently with your hands, which is hard and elastic. Its skin is dense, with water content as high as 70-80%, and it is difficult to dry. Fresh Siraitia grosvenorii is more fragrant, because it has not been dried, and the fragrance of that plant remains in the fruit.