It needs to be fried for the stew to turn white, and secondly the water has to be boiling.

Take crucian carp as an example:

Ingredients prepared: crucian carp 2, 3 slices of ginger, small onion scallion white 1

Note:

1, you want to fish soup creamy and thick on two points: first fry the fish! After boiling water to cook!

2, don't put too much water, want to thick and mellow fish soup two fish under two bowls of boiling water.

3, small onions white can make the soup more sweet, no can not be put, do not put onion, onion flavor is too heavy!

4, soup should be original, no matter chicken soup bone soup fish soup, only ginger and salt is enough, so simple two ingredients enough to release the ingredients themselves.

Steps -

1, fish belly clean up, blood are removed.

2, with kitchen paper to dry the fish body moisture, to prevent a moment when frying fish popping oil.

3, hot oil in the pan, shaking the pan, frying through both sides.

4, fish fried immediately after pouring boiling water, if it is cool water, will not appear milky, ginger and onion also thrown in, the pot of water to turn small fire

5, out of the pot before sprinkling a little salt, other seasonings are not necessary to put, drink soup to drink the original flavor!

Expanded Information:

Carp contains comprehensive and high-quality proteins, which can play a good role in strengthening the skin's elastic fiber composition. It is especially effective in relieving early wrinkles caused by stress, lack of sleep and other mental factors.

Carp is sweet and flat in nature, entering the spleen, stomach and large intestine, with the effect of strengthening the spleen and profits to stop coughing. Add scallion white, ginger, pungent and warm to relieve the epidermis, Tong Yang disperses cold and stomach, and with mint can relieve wind and relieve the epidermis. The whole formula has the function of supporting the right and dispelling the evil, dispersing wind and dispersing cold, strengthening the spleen and relieving cough.

Applicable People--

Suitable for people with chronic nephritis and edema, cirrhosis of the liver and ascites, and malnutrition; suitable for pregnant women with lack of breast milk; suitable for people with weak spleen and stomach, and unappetizing food and drink; suitable for people in the early stage of measles in children or those who are not fast in measles transmission; suitable for people with hemorrhage and chronic chronic dysentery; suitable for people with cold and flu; suitable for people with bleeding hemorrhoids and chronic dysentery; suitable for people with cold and flu. Chronic dysentery people eat; cold fever period should not eat more.

References: