What should not be eaten with water spinach? Foods that are incompatible with water spinach:

Do not eat water spinach with milk: it will affect the absorption of calcium.

People with spleen and stomach deficiency and hypotension should eat with caution.

How to select water spinach:

When buying water spinach under normal circumstances, try to buy those without yellow spots, the stems are not too long, and the leaves are wide and fresh. Here are the best ones. And buy ones with thinner stems, thicker ones will look older, and thinner ones will look younger. When buying, be sure to smell it. If the smell is strong, it means it has been sprayed and should not be purchased.