The cabbage that people in Taiwan Province say is cabbage. You can cook the dish of hand-torn cabbage.

Cabbage has a high moisture content (about 9%) and a low calorie, but the calorie in most shredded cabbage salads is five times higher than that in pure cabbage. Because salads often contain oily seasonings, people who want to lose weight by controlling their diet had better use low calorie seasonings to make salads.

The pickled cabbage made from cabbage has almost the same nutritional value as unfermented cabbage except that it contains more sodium.

All kinds of cabbages are good sources of potassium.

Ingredients:

Ingredients: cabbage 4g, pork belly 1g

Seasoning: salt, dried pepper, millet pepper, soy sauce, blended oil and aged vinegar

The specific operation steps of tearing cabbage by hand are as follows:

1.

2. Wash cabbage and tear it into pieces.

3. Slice garlic seeds, cut millet pepper and dried pepper.

4. Sit in a pot, put a proper amount of oil in the pot to heat it, and put the cut meat into the pot.

5. Add the garlic slices and stir-fry the peppers to make them spicy.

6. stir-fry the cabbage.

7. Add proper amount of salt, light soy sauce and aged vinegar.

Baidu encyclopedia-cabbage