2. Balance blood pH: Vinegar is an acidic food. After eating too much fish, meat, polished rice, bread and other foods, drinking vinegar can help digestion and maintain the acid-base balance of body fluids.
3, help digestion: vinegar contains volatile substances and amino acids, etc., which can stimulate the nerve center of the brain, make the digestive organs secrete a lot of digestive juice, and enhance digestive function.
4, prevent aging: vinegar can inhibit and reduce the formation of lipid peroxide in the process of human aging, reduce the generation of senile plaques.
5, dilate blood vessels: vinegar can lower blood pressure, prevent cardiovascular diseases, and also reduce urine sugar content and prevent diabetes.
6. Enhance renal function: vinegar can induce diuresis, prevent constipation, and prevent and treat diseases such as kidney calculi's disease, gallstones and bladder stones.
7. Enhance liver function: Rich nutrients such as acetic acid, amino acids and lactic acid contained in vinegar can improve liver function.
8, improve the bactericidal power of the stomach: vinegar has a strong bactericidal effect, can kill staphylococcus, Escherichia coli and so on.
9. Beauty and skin care: Acetic acid, lactic acid and amino acids contained in vinegar can promote blood circulation and make people's skin smooth.
10, prevention of obesity: amino acids in vinegar can consume excessive fat in the body, and the weight loss effect is good.