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What soup is better in fall and winter?
According to the traditional saying, the fall season is dry, the human body needs to be moisturized. Therefore, the current season is suitable to drink more soup with moisturizing lungs, especially women, often drink adapted to the soup, can health, beauty. Recommended a few suitable for this season to drink, with the skin, slimming, summer effect.

◆Luohan fruit dried cabbage soup

Each time choose Luohan fruit 1/3-1/2, 50 grams of dried cabbage, 100 grams of lean pork. Use water to wash Luo Han Guo, dried cabbage, lean pork cleaned and cut coarse pieces, three things together into the soup pot, first with the fire after the fire soup, so that the dried vegetables become soft and rotten can be. This soup can nourish yin and clear lung, moisten dryness and dissolve phlegm.

◆Sand ginseng and bamboo in old duck soup

This soup uses 50 grams of sand ginseng, 30 grams of bamboo, and old duck (half of a big one, one of a small one). First of all, remove the hair and internal organs of the old duck clean, cut coarse pieces; ginseng, jade bamboo clean. Boil and cook for one and a half hours with medium to moderate heat, seasoning can be. This soup can nourish yin and moisten lung, nourish stomach and produce fluids.

◆Papaya Stewed with Rock Sugar

Select ripe papaya (a small one, a half of a big one), peel the skin, remove the core and cut the pieces, put it into the stewing pot, add in the right amount of rock sugar, and stew it for 1 hour under alternate water. This product has the effect of nourishing Yin, clearing and moisturizing.

◆Swordflower Boiled Pig Lung Soup

30 grams of dried swordflower (250 grams if fresh swordflower), 300 grams of fresh pig lung. First, wash the pig's lungs with water and cut them into rough pieces; then put them into a pot and wash them with water. Then put the two into the pot, add the right amount of water, first with the fire after the fire boil for an hour, seasoning can be. This soup has the effect of moisturizing the lung and clearing heat, tonifying the lung and relieving cough.

I hope it will help you!