Ingredients ?

Ribs (small and medium) 2

Bitter melon 1

Ginger 4

Few wolfberries

Bitter melon rib soup practice ?

Wash the bitter melon in advance and cut diagonal pieces or triangular pieces (cut pieces do not too small Oh), add the appropriate amount of salt marinade 1-2 hours (this step is to ensure that the soup is not bitter key ~)

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Blanch the pork ribs, and then out of the cold water rinse once again. Put the blanched and rinsed ribs into the crock pot, add the right amount of water, boil over high heat, turn to low heat and simmer for 40 minutes

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Drain the water out of the bitter gourd marinade, bitter gourd added to the crock pot, and continue to simmer over low heat for 10 minutes.

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Add the washed goji berries, put in the right amount of salt to taste, and then stew for a minute or two can be

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Tips

Bitter melon should be pickled with salt in advance, this is the key to the soup is sweet and refreshing~