Usually put rock sugar, sweet and flat, into the lungs and spleen; Has the effects of invigorating middle energizer, invigorating qi, regulating stomach and moistening lung; Rock sugar nourishes yin and produces body fluid, moistens lung and relieves cough. Rock sugar can clear the heart, purge the fire, clear away heat and vexation, and eliminate the toxic heat in the blood. Rock sugar cleans up toxins accumulated in the body for a long time and improves health. Increase the activity of immune cells and eliminate harmful substances in the body. It can make blood pressure easier to control, dilate capillaries, reduce blood viscosity and improve microcirculation.

The practice of red bean syrup:

1. Prepare the required ingredients

2. Wash red beans and soak them in water for 5 hours. Wash red dates, macaroni and lotus seeds, and remove the heart of lotus seeds.

3. Boil a proper amount of water in the pot, add red beans, lotus seeds, red dates and macaroni, boil over high fire, and then turn to low heat 1 hour.

4. Cook until the red beans bloom, add rock sugar and cook for 10 minute.