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Steps of healthy juice, how to make healthy juice delicious.
Materials?

fruit

milk

water

Healthy juice. Oh, how?

Naixiang pumpkin juice

Ingredients: milk, pumpkin

Practice: peel and cut the pumpkin into pieces, steam it and let it cool, then put it in a juice cup and add about half a bottle of milk? You can drink it after you start juicing 10s.

Suitable for people who want to lose weight? Almost half a cup is full.

Mango milk juice

Ingredients: mango? milk

Practice: Peel and cut the mango into pieces, pour it into a juice cup, and add milk? 10 will do it.

As a mango fan, I really like this!

Peach milk juice

Ingredients: peach milk

Practice: Peel and cut the peaches into pieces and pour them into a juicing cup? Pour in a bottle of milk (or honey water) and start juicing.

Peach juice tastes good, and there are fruit grains.

Pitaya banana juice

Ingredients: pitaya? Banana milk (milk can be replaced by water and honey)

Practice: cut pitaya and banana into pieces and put them into juicer+milk.

Bananas are used to increase the consistency of taste. If you don't like it, you can leave it alone. You can add honey if you like.

Pitaya with clear intestines

Ingredients: pitaya skin? 6/ 1 honey

Practice: Remove the pink sticky red skin left on the pitaya skin, add water and honey.

Use this every time you have a bad stomach? Although the effect of special bowel cleansing is not as good as that of Besunyen, it is healthier!

Strawberry milk

Material: milk strawberry? A variety of enjoyment (optional)

Practice: cut strawberries into pieces, add milk and honey to juice.

Honey, Sydney and bitter gourd juice

Ingredients: honey, appropriate amount of Sydney, one and a half bitter gourd.

Practice: cut Sydney bitter gourd into pieces, add appropriate amount of water, and pour it into the juicer to stir. After filtering the juice, add honey according to your personal preference.

Suitable for people who get angry, if you want to lose weight, don't add honey and Sydney? Replace Sydney with tomatoes?

Tomato juice

Ingredients: tomatoes? water

The tomato juice squeezed by Murphy juicer contains a lot of pomace, which can be filtered and drunk if the taste is pursued.