What are the benefits of eating ginkgo to women?
Beauty beauty ginkgo is rich in protein, starch, vitamin C, fat, radish, calcium, iron, phosphorus, potassium, magnesium and other trace elements. If you eat ginkgo regularly, you can beauty beauty, anti-aging, dilate microvessels, promote blood circulation, make people's skin tender, rosy and shiny, and full of energy. It is a health food suitable for all ages and a delicious food for entertaining guests.
Ginkgo biloba is an excellent ingredient to dissolve blood stasis and enhance memory. Ginkgo biloba is rich in ginkgol, ginkgolic acid, polysaccharide, sterol and other effective components, which has the effect of smoothing blood vessels and enhancing memory. According to the scientific research method, if you eat ginkgo for a long time, it can also effectively prevent cerebral blood supply deficiency and Alzheimer's disease. It is suggested that middle-aged and elderly friends can often buy some ginkgo to eat.
Ginkgo biloba L. contains ginkgolic acid and ginkgol, which have been proved by experiments to have antibacterial and bactericidal effects, and can be used to treat respiratory tract infectious diseases. Ginkgo biloba extract can inhibit various fungi to varying degrees, and can relieve itching and treat tinea.
Cough relieving and asthma relieving Because vitamin D2 in ginkgo is fat-soluble, it is easier to be absorbed when eaten together with oil, which can also improve the antitussive effect. For cough, boiled ginkgo flavored with sugar is the best, while for asthma, decocted ginkgo is the best. Take about 10 capsules each day.
It is generally believed that if ginkgo is eaten too much, it will cause nosebleeds, because it is a strong tonic. Among the components of ginkgo, sugar is the most, accounting for 35% of all nutritional components of ginkgo. Most of the sugar is starch, but the fat content is very small, which is rare in nuts, so ginkgo has the effect of reducing fat and slimming.
Ginkgolic acid and ginkgol contained in the seed coat of waterlogging-resistant and insect-resistant ginkgo have the effect of anti-TB. Ginkgo biloba soaked in oil has a strong inhibitory effect on mycobacterium tuberculosis, and fresh fruit soaked in raw vegetable oil has a certain effect on improving fever, night sweats, cough and hemoptysis, loss of appetite and other symptoms caused by tuberculosis. Therefore, it can be used to treat pulmonary tuberculosis.
Is eating ginkgo good for gynecology?
Ginkgo can cure leucorrhea, white turbidity, gonorrhea and frequent urination. Therefore, ginkgo can only be used to treat gynecological diseases.
Method of treating leukorrhagia with ginkgo soybean milk: Mash 10 peeled ginkgo, pour into 250g soybean milk, stew and take 1 dose daily for 3 ~ 5 days, and take it for 8 ~10 days for the elderly, which can treat leukorrhagia of women.
How to eat ginkgo safely
Ginkgo biloba contains ginkgolic acid, ginkgolic acid and other substances, which have certain toxicity, mainly distributed in green embryos and seed coats. Generally, the poisoning dose is 10-50, and poisoning symptoms such as vomiting and dizziness will occur within 1- 12 hours after eating. So eat ginkgo should pay attention to the following points:
Avoid eating gingko raw. When the toxin is heated, its toxicity will be weakened, so it must be cooked when eating gingko.
It is best for children not to eat or eat less. The younger they are, the more likely they are to be poisoned. Infants can't eat. Children aged 3-5 can't eat more than 5, and adults should eat about 10.
The toxin of ginkgo after removing the skin and embryo is mainly concentrated in the embryo and seed coat, so it must be removed before eating, and the germinated ginkgo can not be eaten.
Ginkgo biloba can not be eaten with aspirin or anticoagulant drugs, which has anticoagulant effect. Taking ginkgo biloba with these similar drugs may cause bleeding and aggravate the condition.
People in the following situations should not eat or be careful to eat postoperative patients and pregnant women. Women in physiological period should avoid taking Ginkgo biloba preparation. In addition, it is not suitable for people with physical weakness.
(:)