Current location - Recipe Complete Network - Pregnant women's recipes - How to make sour radish old duck soup?
How to make sour radish old duck soup?
Ingredients: 1 old duck, sour radish, sour ginger, sour pepper, pepper, ginger slices, green onions, 2 Chinese dates and Lycium barbarum.

Production steps 1. Wash the duck into pieces, blanch the blood with boiling water, and then wash the blood foam on the duck with clear water after taking it out.

2. Prepare some sour ginger peppers.

3. Put a proper amount of oil in the pot, add pepper, ginger and green onions and stir-fry for fragrance.

4. stir-fry the sour ginger pepper.

5. Pour the duck into stir fry.

6. Pour in hot water, add 2 red dates, and simmer on low heat after the fire is boiled 1 hour.

7. Prepare sour radish.

8. Pour sour radish into the soup, add appropriate amount of medlar, and then simmer 1 hour. Tip: Use radish that has been soaked for a long time, so the sour taste will be stronger.

Radish, also known as radish, has a fleshy root, which is rectangular, spherical or conical. Originated in China, it has many varieties and diverse medicinal values.

Radish 1 contains a variety of trace elements that can induce human body to produce interferon, which can enhance human immunity, inhibit the growth of cancer cells, and is of great significance for cancer prevention.

Mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to excrete waste in the body.

Eating radish regularly can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.

Fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and also resist aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction.

1 Male duck meat is slightly cold, while female chicken meat is slightly warm. It is best to be old white and white black. Stewing the old fat duck with sea cucumber has a great nourishing effect, and the stewed duck juice is conducive to nourishing the yin of the five internal organs and wasting heat.

It can soften blood vessels and lower blood pressure, and has a good effect on arteriosclerosis, hypertension and heart disease in the elderly.