1, Efficacy: Rubus is the name of traditional Chinese medicine, which has the effects of tonifying kidney, stopping urination, nourishing liver and improving eyesight. Commonly used for nocturnal emission, enuresis, frequent urination, impotence, premature ejaculation, and blurred vision. Rubus can be used as medicine and has many medicinal values, and its fruit has the function of tonifying kidney and strengthening yang. Raspberry oil is an unsaturated fatty acid, which can promote the secretion of hormones by prostate. Raspberry fruit is sweet and sour, and has the reputation of golden fruit. It has analgesic, antipyretic and anticoagulant effects, and can effectively prevent thrombosis. Long-term consumption can effectively protect the heart and prevent cardiovascular and cerebrovascular diseases such as hypertension, atherosclerosis of vascular wall, embrittlement and rupture of cardiovascular and cerebrovascular diseases. Rubus fruit can strengthen sperm, tonify kidney and improve eyesight, and can treat fatigue, fatigue, liver and kidney deficiency, qi deficiency and aversion to cold.

2, taboo: those who have kidney deficiency fire, those who have short urination should use raspberries with caution, those who have yang deficiency but do not fall should avoid raspberries, and those who have unfavorable urination should not take raspberries.