1. Apple oatmeal

Ingredients: oatmeal - 3 tablespoons, milk - 1/4 cup, apple - 1/6, carrot - 1/ 3 pieces

Preparation method: (1) Wash the apples and carrots and grate them well with a grater.

(2) Put oatmeal and 1 tablespoon of grated carrots into the pot, pour in milk and 1/4 cup of water and bring to a simmer.

(3) After boiling, add 2 tablespoons of grated apple until cooked.

2. Taro porridge

Ingredients: taro - 1/2, broth - 1 tablespoon, soy sauce - some

Preparation method: (1) Peel off the taro scalp and cut into small pieces, salt it and then wash it.

(2) Stew the taro, mash and filter.

(3) Put the broth and taro in a small pot and cook, stirring occasionally.

(4) Cook until thick and add soy sauce to taste.

3. Tomato porridge

Ingredients: tomatoes--1/8, rice--1/4 bowl, kelp soup--1/2 cup, salt--some

Preparation method: (1) Soak the tomatoes in boiling water, then take them out, peel them and chop them into small pieces.

(2) Pour the rice and kelp broth into a small pot and cook.

(3) After cooking, add tomatoes and season with salt.

4. Chestnut porridge

Ingredients: chestnuts - 5, kelp soup - 1/2 cup

Preparation method: (1) Boil the chestnuts Once cooked, peel and mash.

(2) Boil the kelp soup, add chestnuts and cook together. Chestnuts can strengthen gastrointestinal function and help digestion. Chestnuts are more effective when babies have diarrhea.

5. Ingredients: 1 bowl of thick porridge, 50 grams of candied fruit, 2 carrots, 1/2 cup of water

Seasoning: 2 tablespoons of rock sugar

Method:

1. Wash the carrots, add water and crush them with a juicer to make puree and set aside.

2. Put thick porridge in the pot, add carrot juice and bring to a boil, then add candied fruits and seasonings, reduce heat and simmer for 20 minutes

6. Sydney cucumber Porridge

Ingredients: 1 bowl of glutinous rice porridge, 1 pear, 1 cucumber, 1 hawthorn cake

Seasoning: 1 tablespoon rock sugar

Method:

1. Peel and core the pear and cut into pieces, cut the melon into strips and cut the hawthorn cake into strips.

2. Put the porridge in the pot and bring it to a boil. Add in the pear, cucumber and hawthorn cake and the regulator ingredients, mix well and bring to a boil